Foundations of Advocacy: Communication & Connection

Alexandra D. Szabo, MA, LMHC

Alexandra Szabo is a Licensed Mental Health Counselor with over 15 years of clinical experience, serving both Rhode Island and Massachusetts. She holds a Master’s and Bachelor’s degree in Counseling Psychology from Assumption University and has dedicated her career to supporting individuals and families through compassionate, evidence-based care. Her clinical expertise spans a wide range of diagnoses, with a specialized focus on at-risk adolescents and their families. Alexandra began her career at a community-based agency, providing in-home therapy and meeting clients where they felt most comfortable—a philosophy she deeply connected with and continues to embrace in her own practice.

After earning her independent licensure, Alexandra transitioned into group private practice, where she found the flexibility to balance her professional life with her role as a mother of three. In 2021, she founded 401 Counseling Associates, a practice built on the values of empowerment, empathy, and individualized care. Alexandra is formally trained in Cognitive Behavioral Therapy and takes a strength-based approach, tailoring treatment to meet each client’s unique needs. She is a passionate advocate for mental health and wellness through therapy, education, and self-awareness.

In addition to managing her practice, Alexandra serves as a behavioral health expert for the Massachusetts Court System. She conducts bonding assessments, parental evaluations, and psychosocial assessments, providing clinical recommendations for other professionals to implement—offering a unique perspective on systemic support and intervention. Outside of work, Alexandra enjoys spending time with her family and can often be found at the hockey rink cheering on her three children. Her commitment to both her family and her clients reflects the heart of her practice: grounded, intentional, and deeply human.